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Yoga is a way to move and train the body and mind with breath to help us become more grounded, centered, energetic, and loving. The mind and the body are interconnected and the breath reveals our emotional states. When we can harness the power of breath and the power of the mind through the body, we flow through life with more ease and peace. Enroll now for this amazing Online Yoga program and change your life for better tomorrow!

Age Group: 6-60 Years

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