A Self-Defence training program for kids at the beginner, intermediate, & advanced level, focusing on – power, concentration, & stamina. The program will provide Sport, Modern, & Traditional Karate Training with the overall focus on Self-Defence.
Karate is the art of self-defence without the use of any weapon. In fact, it is not just the art of self-defence, but also the solution to all human body problems. Karate helps improve your strength & fitness, mental conditioning, overall immunity, & body posture.
This is a specialized online training program by Champion's Karate Club. Following is a brief schedule followed during a daily 1-hour session:
The exercises are very interesting and uniquely designed for Home & Online training sessions. One does not require any external equipment. Join the course today to stay fit & healthy!
