Zumba is one of the most fun fitness crazes to come along in a long time. The classes emphasise on moving to the music and having a good time, no rhythm required. It is equivalent to a great cardio workout that melts fat, strengthens your core, and improves flexibility. Join the Online Zumba program by Meenal Dubey and experience the change.
• Beginner to advance level Zumba training program. • Improves cardio vascular health through exercises. • Helps burning body fat, tones abdominals and improve body endurance. • Activities performed on Bollywood and Latin songs. • Helps increasing flexibility and strengthening of core and whole body. • Helps reducing weight and belly fat. • Stress reduction and improved lifestyle. • Helps reducing blood pressure and bad cholesterol
