Zumba is one of the most fun fitness crazes to come along in a long time. The classes emphasise on moving to the music and having a good time, no rhythm required. It is equivalent to a great cardio workout that melts fat, strengthens your core, and improves flexibility. Join the Online Zumba program by Meenal Dubey and experience the change.
Age Group: 12-50 Years
• Beginner to advance level Zumba training program.
• Improves cardio vascular health through exercises.
• Helps burning body fat, tones abdominals and improve body endurance.
• Activities performed on Bollywood and Latin songs.
• Helps increasing flexibility and strengthening of core and whole body.
• Helps reducing weight and belly fat.
• Stress reduction and improved lifestyle.
• Helps reducing blood pressure and bad cholesterol