A Sports Nutrition program by Wellness Vows for athletes of all age groups across all sports, ensuring overall growth in fitness levels & performance.
Age Group: 8 and Above
Introducing Wellness Vows Sports Nutrition Services by Rashmi Cherian – a Food and Nutrition and High-Performance Sports Nutrition Expert. Rashmi was awarded the National Health Award in 2017 for Sports Nutrition by the Central Govt. of India for exemplary work in the field of Sports Nutrition.
She currently serves as the Official Sports Nutritionist for Punjab Football Club, Birel Art (Italian Motorsport Org), Tenvic (Founded by Anil Kumble) along with SAAP (Sports Authority of Andhra Pradesh) and Sports Authority of Odisha.
Enhance your performance and overall fitness by following the tailor-made plans for you. Customized nutrition plans will be made based on your eating habits & schedule. Follow up consultations with the parents & athlete will be scheduled ONCE a month to review his/her fundamental action plan & to ensure success with the nutrition chart.
Sports Nutrition Sessions will include:
✓ Counselling on achieving and maintaining a specific level of body mass, body fat, and muscle mass that is consistent with good health and good performance.
✓ Counselling athletes on optimal nutrition for recovery from illness or injury.
✓ Educating in food selection and food preparation.
Attain your fitness goal with WELLNESS VOWS today!