“Art and Yoga expand your mind and soul.” Creative people are curious, flexible, persistent and independent with a tremendous spirit of adventure & a lot of play. Enrol for the Online Yoga program by Yoga Budz and learn to chase wholeness instead of perfection.
• Yoga classes teaching from beginners to advance level for adults as well as for kids. • Unique integration of Yoga with games, value and health-based activities, mindful activities etc.
This program helps: • Develop focus and confidence. • Improves posture and body awareness. • Builds strength flexibility and balance. • Reduces stress and anxiety.