Yogi's of east
“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” Feel the vibrant energy within your body, Join the Online Yoga program from Yogis of the east and practice yoga by the vastly experienced international practitioners.
Age Group: All ages
• Different forms of Yoga such as Hatha Yoga, power yoga, rope yoga, ashtanga yoga, vinyasa yoga, yin yoga, restorative yoga yoga for kids and senior citizens, pranayama & meditation.
• Sessions covering breathing practice, stretching, strengthening, toning and at the end of the session -deep relaxation.
• Yoga therapy for Back Pain, Arthritis, Diabetes, Thyroid and Obesity.
• Body balance through concentration and focus techniques.
• Practicing healthy lifestyle and better awareness.
• Mental wellness practices.
Know your coach:
• Founder, Director of Yogis of East Yoga Studio & Therapeutic Clinic.
• A Global Wellness Practitioner with over 18 years of hands-on experience in the industry of Yoga, Wellness and Spa.
• He has conducted yoga retreats worldwide such as India, Dubai, United states of America, London, Brazil, South Africa, Kazakhstan and Lebanon.
• He is also a registered yoga teacher 200(RYT200) with Yoga alliance USA & certified TRX (United States Navy SEALS suspension training, body weight exercise) Personal and Group Fitness trainer.
• He is a contributing Author to Yogic Herald an International Yoga Magazine.
DAYS PER WEEK
All age groups
06:00 AM - 07:00 AM OR 07:30 AM - 08:30 AM OR 05:30 PM - 06:30 PM