Aerobics Centre

Aerobics is practiced with the goal of preventing illness and promoting physical fitness by following proper routines comprising a number of different dance-like exercises. Change your lifestyle for a better tomorrow by joining the Online Aerobics program by Aerobics centre.

Group: All age groups

ABOUT THE PROGRAM

Innovative yet effective workouts to make the sessions more interesting. Types of workouts:
• Step Aerobic Workout
• Strength Training
• Cross Training
• Broomstick Workout
• Pilates Training
• Bench/ Couch Workout
• Helps maintain muscle tone and bone density

1/1
BATCHES, SESSIONS & FEES

2020 sfaplay.com  All Rights Reserved by SFA Sporting Services Pvt Ltd

  • LinkedIn
  • Twitter
  • Instagram
  • YouTube
  • Facebook