Aerobics Centre
Aerobics is practiced with the goal of preventing illness and promoting physical fitness by following proper routines comprising a number of different dance-like exercises. Change your lifestyle for a better tomorrow by joining the Online Aerobics program by Aerobics centre.
Group: All age groups
ABOUT THE PROGRAM
Innovative yet effective workouts to make the sessions more interesting. Types of workouts:
• Step Aerobic Workout
• Strength Training
• Cross Training
• Broomstick Workout
• Pilates Training
• Bench/ Couch Workout
• Helps maintain muscle tone and bone density
BATCHES, SESSIONS & FEES
