Biohm Fitness and Yoga
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” Yoga is not just repetition of few postures, it is more about the exploration and discovery of the subtle energies of life. Join Biohm Fitness and Yoga to calm your mind and keep your soul pure and clean.
Age Group: 6 years and above
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ABOUT THE PROGRAM
• Yoga Training from beginner to advanced level.
• Hatha Yoga, Vinyasa Yoga, Power Yoga, Yin Yoga, Disease Reversing Yoga Therapy.
• The program focusses on holistic approach towards health and fitness.
• Body balance through concentration and focus techniques.
• Practicing healthy lifestyle and better awareness.
• Learn spiritual practice and approach.
• Mental wellness practices.