All progress takes place outside the comfort zone.’ A person who is fit is capable of living life to its fullest extent. The clock is ticking. Are you becoming the person you want to be? Join the Online Fitness program by Brute Force and transform your body for a greater tomorrow.
Age Group: 10-60 Years
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ABOUT THE PROGRAM
• Strength and conditioning training.
• Agility and weight loss training.
• Sports specific fitness training.
• Improve Strength, Endurance and spine Flexibility.
• Body balance through different exercises and techniques.
• Improve and Harness true potential of Body organs and Lung capacity.
• Nutritional consultation if required.
• Ultimate goal is to stay fit, strong and healthy.
• Improved lifestyle and better awareness.