A big draw of Zumba is that just about anyone can do it, and regardless of how quickly you pick up on the choreography, you're likely to be having fun and sweating. No special equipment or outfits are needed either. All you need is a positive attitude and to keep moving along with each song. Enrol for the Online Zumba program by Mee Studio and learn to move freely.
Age Group: All age groups
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ABOUT THE PROGRAM
• Beginner to advance level Zumba training program.
• Improves cardio vascular health through exercises.
• Helps burning body fat, tones abdominals and improve body endurance.
• Activities performed on Bollywood and Latin songs.
• Helps increasing flexibility and strengthening of core and whole body.
• Helps reducing weight and belly fat.
• Stress reduction and improved lifestyle.