Maintain a fit and peaceful lifestyle with Poorvisa Nisar’s Online Yoga Sessions where in you get to learn different yoga postures, stretches, breathing techniques and strength exercises
Age Group: 16-40 years
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ABOUT THE PROGRAM
Online Yoga Sessions for kids and adults where in you get to learn various yoga aasna’s to improve your physical and mental strength. Learn various yoga asana like crow pose, wheel pose, splits and headstands to help you build your strength and flexibility.
In every class you get to learn something different along with a detailed knowledge and importance of yoga. Join now for strength and mental wellbeing!