Rayomand Gheesta Yoga
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Rayomand Gheesta Yoga

Rayomand Gheesta’s mission is to share and enable Yoga to everyone. They have always believed that well-being (physical & mental) should be availed to everyone and every being should get there together. Join Raymond Gheesta’s Yoga online sessions to develop mental wellness, and a healthy lifestyle.

Age Group: 6-60

ATTENDEE GUIDELINE: 
PROGRAM HIGHLIGHTS: 
COACHES PROFILE: 
REGISTER FOR FREE DEMO SESSION:

ABOUT THE PROGRAM

• Introduction to Yoga
• 8 Limbs of Yoga
• Surya Namaskara and Chandra Namaskara
• Standing Yoga Poses
• Seated Yoga Poses
• Yoga for sports conditioning
• Yoga for working professionals
• Chair Yoga
• Pranayama
• Guided Meditation

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BATCHES, SESSIONS & FEES
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