The Mind Studio
Psychology helps athletes cope with the intense pressure that comes from competition and overcome problems with focus and motivation. This helps athletes to improve performance and recover from injuries. Join the Online Psychology program by The Mind Studio and learn to relax and recover quicker.
Age Group: 15 Years and above
ABOUT THE PROGRAM
These sessions will help athletes in improving in the following areas:
• Confidence building
• Relaxation
• Goal setting
• Mental Imagery
• Anxiety balance
• Handling pressure
• Handling emotions
• Motivation
• Dealing with off court influences
Reproducing practice performances in competitions
Art therapy
BATCHES, SESSIONS & FEES
