“DANCE – Defeat All Negativity (via) Creative Expression.” This extremely fun workout incorporates a lot of routines that will improve your cardiovascular system, which is extremely helpful in your fight to lose that unwanted weight. Join the Online Zumba program by Veekshitha Arasa and radiate every particle of your existence with happiness.
Age Group: 15-65 Years
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ABOUT THE PROGRAM
• Beginner to advance level Zumba training for young and adults.
• It improves cardio vascular health through exercises.
• Helps burning body fat, tones abdominals and improve body endurance.
• Most importantly it makes us happy and brings joy to all of us.
• Cardio activities performed on Bollywood and Latin songs.
• Helps increasing flexibility and strengthening of body.
• Helps reducing weight and belly fat.
• Stress reduction and improved lifestyle.