You may not be able to control the whole world but you may learn to control your inner world through Yoga. Join the Online Yoga program by Zenergy to explore and discover the subtle energies of life.
Age Group: 10-50
REGISTER FOR FREE DEMO SESSION:
ABOUT THE PROGRAM
• Breathing practice, stretching, Strengthening, toning and deep relaxation.
• Body balance through concentration and focus techniques.
• Practicing healthy lifestyle and better awareness.
• Learn spiritual practice and approach.
• Mental wellness practices.